December Food & Fitness Consultations Now Available!

After battling with my weight for several years, I've finally managed to reach a healthy physical, mental, and spiritual level. I did this with the help of a health coach who guided me through meal prep, workout routines, and prayer. Because she changed my outlook on healthy living so greatly, I want to do the same for others.

I have 8 spots available for December consultations! If you want one of them, send me an email -- and we can begin discussing the steps we will take together to change your lifestyle.

(Disclaimer: I still believe in indulging in cookies and wine from time to time.)

Meal Prep: $40 for the month, Workout Plan: $20 for the month, BOTH $50

I look forward to working together! Xo, Cate

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