It's HUUUMMP DAY! Today I'm grateful for my health (even when I'm sick!), my friend Jade that I used to host a radio show called "Hump Day With Cate and Jade" with, and tubs of Carmex!
Today's Workout Wednesday is showing you my glute workout. I do this routine two times in a row twice a week and let me tell you it HAS made a difference. My bum used to be flat as a board and now it's slightly less...haha!
I hope you enjoy this video! We have some delicious treats coming next week for Workout Wednesday!
bum
butt
butt workout
carmex
glutes
glutes workout
grateful
radio show
thanksgiving
the cookie department
the cookie dept
workout
workout wednesday
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