Training for my first marathon has my body in shambles. I don't know why anyone would want to run a marathon, let alone many of them. The pain my body has been enduring recently has me questioning if I actually want to run the LA Marathon or if I want to just go support my friend.
Luckily I have KT Tape. This product has been getting me through the toughest workouts and the pain that follows. This elastic sports tape targets pain relief in muscles, ligaments, and/or tendons. It provides 24 hour relief and stays on in the water. The tape creates neuromuscular feedback that relaxes stronger firing of muscles and tendons.
Lately my left knee has been killing me so I put the tape on about an hour prior to my run and then continue wearing it for a couple hours after. It has pushed me through some serious pain. I wish I had this stuff when I was running cross country and track a few years ago, instead of that awful pre wrap and elastic tape that my equally awful coach provided me with.
The product is reasonably priced between $9.99 and $19.99 a roll, depending on which tape you get, regular or pro. I have only used the pro tape, so I can't contest to how great the regular is, but I'm sure it's just as awesome!
Purchase KT Tape
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