I joined a
Diet Bet recently in which I have 4 weeks to lose 4% of my body weight. I paid $20 to play and will spent the $8,000+ pot with all competitors who achieve this goal. I decided in this 4 weeks I would go 100% Paleo. (I cheated on day one and had a s'more....but it was only ONE I promise!) My family has been very supportive of this and has even joined in on some of my Paleo meals. My first Paleo dish I made from my new book "Practical Paleo" was a HUGE success.
Mustard Glazed Chicken
Ingredients:
Chicken Breast (called for chicken thigh, but not my thing)
Olive Oil
Mustard (gluten free & organic)
black pepper
sage
sea salt
How to:
Preheat oven to 425 degrees Fahrenheit.
Mix olive oil, mustard, pepper, sage, and sea salt in a small bowl.
Place chicken on baking sheet.
Brush on mixture evenly.
Baked 45 minutes.
that piece of chicken looks delishhhh!
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